Cold Plunge To Healing
Sat, Sep 21
|BLANGELIKA'S BOUTIQUE
How Cold Plunges Can Enhance Your Physical and Mental Health
Time & Location
Sep 21, 2024, 1:00 PM – 2:00 PM EDT
BLANGELIKA'S BOUTIQUE, 537 Berkley Rd, Auburndale, FL 33823, USA
About the event
Cold Plunge To Healing
How Cold Plunges Can Enhance Your Physical and Mental Health
Join Us for Our Cold Plunge to Healing
Mood Improvement: Cold plunges can boost endorphins. This natural high can help elevate your mood and reduce feelings of anxiety.Â
Muscle Soreness Relief: Immersion in cold water reduces inflammation. This can lead to quicker recovery times after intense workouts or physical activity.Â
Skin Benefits: Cold water can tighten pores and improve skin texture. This helps promote a healthy, radiant appearance.
Enhanced Circulation: Cold exposure stimulates blood flow. This can lead to improved circulation, which benefits overall heart health.
Stronger Immune Response: Regular cold exposure can enhance immune function. This helps the body fend off illnesses more effectively.
Pain Reduction: Cold therapy can numb pain and reduce swelling. Many report significant relief from chronic pain conditions through regular practice.
Blangelika’s Boutique
537 Berkley Road Auburndale, Fl. 33823
Saturday, September 21, 2024Â
1 PM -2 PM
$35.00 P/P
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